Jolean's Hominy and Sausage Recipe

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Jolean's Hominy and Sausage
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Ingredients:

Directions:

  1. In a large skillet, brown the sausage and cut into chunks. Remove sausage and drain grease but leave drippings in the pan.
  2. Saute onion and garlic in butter in the same pan with the sausage drippings. Add hominy and cook over medium heat stirring frequently, until heated through. Sprinkle with salt & pepper to taste.
  3. Add sausage back to the skillet for about 5-10 minutes, stirring frequently until heated through.
  4. Serve with big, fluffy biscuits with butter and honey! YUM!
  5. Oh, just a NOTE: My brother and my Dad always mixed in some catsup with theirs - I used to put some on the side and dip the sausage into it - Mom didn't care much for that when we added catsup, though! LOL!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.21 Kcal (989 kJ)
Calories from fat 192.19 Kcal
% Daily Value*
Total Fat 21.35g 33%
Cholesterol 71.84mg 24%
Sodium 410.49mg 17%
Potassium 34.75mg 1%
Total Carbs 2.35g 1%
Sugars 0.99g 4%
Dietary Fiber 0.36g 1%
Protein 8.69g 17%
Vitamin C 0.6mg 1%
Iron 3.5mg 19%
Calcium 7.1mg 1%
Amount Per 100 g
Calories 323.79 Kcal (1356 kJ)
Calories from fat 263.45 Kcal
% Daily Value*
Total Fat 29.27g 33%
Cholesterol 98.48mg 24%
Sodium 562.69mg 17%
Potassium 47.63mg 1%
Total Carbs 3.22g 1%
Sugars 1.36g 4%
Dietary Fiber 0.49g 1%
Protein 11.91g 17%
Vitamin C 0.9mg 1%
Iron 4.8mg 19%
Calcium 9.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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