Directions:
- Brown beef, pour off fat. Add celery and onion, salt and pepper to taste. Add soup and milk. Simmer.
- Put into casserole, top with mashed potatoes. Brown in oven. (325 degrees or so.).
- You can skip browning if in a hurry, and just put the sauce on top of the potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.83 Kcal (1012 kJ) | ||
| Calories from fat | 135.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.02g | 23% | |
|---|---|---|---|
| Cholesterol | 71.78mg | 24% | |
| Sodium | 129.25mg | 5% | |
| Potassium | 415.43mg | 9% | |
| Total Carbs | 3.84g | 1% | |
| Sugars | 2.54g | 10% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 22.85g | 46% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 2.3mg | 13% | |
| Calcium | 63.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 139.46 Kcal (584 kJ) | ||
| Calories from fat | 77.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.66g | 23% | |
|---|---|---|---|
| Cholesterol | 41.4mg | 24% | |
| Sodium | 74.54mg | 5% | |
| Potassium | 239.58mg | 9% | |
| Total Carbs | 2.22g | 1% | |
| Sugars | 1.47g | 10% | |
| Dietary Fiber | 0.24g | 2% | |
| Protein | 13.18g | 46% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 1.3mg | 13% | |
| Calcium | 36.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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