Jfk's Seafood Casserole Recipe

Posted by
Rate It!
Jfk's  Seafood Casserole
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Grease a casserole dish.
  2. Mix all ingredients except the potato chips together.
  3. Pour into greased dish.
  4. Cover with crushed potato chips
  5. Sprinkle with paprika.
  6. Bake in 400°F oven 20 minutes till hot and bubbly.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 713.88 Kcal (2989 kJ)
Calories from fat 405.01 Kcal
% Daily Value*
Total Fat 45g 69%
Cholesterol 76.11mg 25%
Sodium 1099.26mg 46%
Potassium 1169.65mg 25%
Total Carbs 58.56g 20%
Sugars 1.44g 6%
Dietary Fiber 4.73g 19%
Protein 20.26g 41%
Vitamin C 24mg 40%
Iron 1.3mg 7%
Calcium 63.1mg 6%
Amount Per 100 g
Calories 306.39 Kcal (1283 kJ)
Calories from fat 173.83 Kcal
% Daily Value*
Total Fat 19.31g 69%
Cholesterol 32.66mg 25%
Sodium 471.8mg 46%
Potassium 502.01mg 25%
Total Carbs 25.13g 20%
Sugars 0.62g 6%
Dietary Fiber 2.03g 19%
Protein 8.7g 41%
Vitamin C 10.3mg 40%
Iron 0.6mg 7%
Calcium 27.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top