Directions:
- Process all ingredients except the parsley in a food processor until they are finely chopped, but not like a paste.
- The mixture should still be somewhat chunky.
- Form the mixture into balls and roll in parsley.
- Place on a nonstick cookie sheet covered with wax paper and refrigerate overnight before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.7 Kcal (493 kJ) | ||
| Calories from fat | 45.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.07g | 8% | |
|---|---|---|---|
| Cholesterol | 68.41mg | 23% | |
| Sodium | 336.55mg | 14% | |
| Potassium | 167.14mg | 4% | |
| Total Carbs | 7.3g | 2% | |
| Sugars | 2.12g | 8% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 9.85g | 20% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 0.6mg | 4% | |
| Calcium | 54.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 182.7 Kcal (765 kJ) | ||
| Calories from fat | 70.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.86g | 8% | |
|---|---|---|---|
| Cholesterol | 106.19mg | 23% | |
| Sodium | 522.39mg | 14% | |
| Potassium | 259.42mg | 4% | |
| Total Carbs | 11.32g | 2% | |
| Sugars | 3.29g | 8% | |
| Dietary Fiber | 1.22g | 3% | |
| Protein | 15.29g | 20% | |
| Vitamin C | 6.9mg | 7% | |
| Iron | 1mg | 4% | |
| Calcium | 84mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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