Jerked Prime Rib Recipe

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Jerked Prime Rib
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Ingredients:

Directions:

  1. Mix together the onion, jalapeno, spices, oil, and soy sauce. Place the rib roast in a roasting pan , ribs down.
  2. Spread the onion and spice mixture across the layer of fat on the roast and let sit at room temperature for 1 hour.
  3. Preheat oven to 500 degrees .
  4. Roast beef in the center of the oven for 20 minutes.
  5. Decrease temperature to 350 degrees and continue roasting for 1 to 1 1/4 hours longer until a meat thermometer inserted into the center registers 135 degrees for medium rare. Let sit 20 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1265.98 Kcal (5300 kJ)
Calories from fat 671.87 Kcal
% Daily Value*
Total Fat 74.65g 115%
Cholesterol 384.14mg 128%
Sodium 1700.76mg 71%
Potassium 62.26mg 1%
Total Carbs 3.28g 1%
Sugars 0.22g 1%
Dietary Fiber 1.2g 5%
Protein 128.94g 258%
Vitamin C 2.9mg 5%
Iron 0.7mg 4%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 263.09 Kcal (1102 kJ)
Calories from fat 139.62 Kcal
% Daily Value*
Total Fat 15.51g 115%
Cholesterol 79.83mg 128%
Sodium 353.44mg 71%
Potassium 12.94mg 1%
Total Carbs 0.68g 1%
Sugars 0.05g 1%
Dietary Fiber 0.25g 5%
Protein 26.8g 258%
Vitamin C 0.6mg 5%
Iron 0.2mg 4%
Calcium 5.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.3
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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