Jennie's Potato Soup Recipe

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Jennie's Potato Soup
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Ingredients:

Directions:

  1. Saute diced onion in 1 tbs oil in large soup pot until soft.
  2. Cut up canned potatoes into chunks or peel fresh potatoes and cut into chunks.
  3. Add potatoes, cans of soup, heavy cream, broth and potatoes to soup pot.
  4. Heat to an almost boil then simmer until potatoes (if raw) are soft.
  5. Season to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.63 Kcal (191 kJ)
Calories from fat 29.66 Kcal
% Daily Value*
Total Fat 3.3g 5%
Cholesterol 5.63mg 2%
Sodium 545.37mg 23%
Potassium 106.74mg 2%
Total Carbs 3.04g 1%
Sugars 0.69g 3%
Dietary Fiber 0.5g 2%
Protein 0.44g 1%
Vitamin C 5.7mg 10%
Iron 0.1mg 1%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 49.19 Kcal (206 kJ)
Calories from fat 31.97 Kcal
% Daily Value*
Total Fat 3.55g 5%
Cholesterol 6.07mg 2%
Sodium 587.9mg 23%
Potassium 115.06mg 2%
Total Carbs 3.28g 1%
Sugars 0.75g 3%
Dietary Fiber 0.54g 2%
Protein 0.47g 1%
Vitamin C 6.2mg 10%
Iron 0.2mg 1%
Calcium 13.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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