Jelly Custard Cups Recipe

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Jelly Custard Cups
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Ingredients:

Directions:

  1. Put the custard powder in a small jug then stir in 1/2 cup of the milk. Keep stirring until all the lumps have gone.
  2. Put a small saucepan on the stove, pour the rest of the milk into the pan, turn the heat to medium and heat the milk until bubbles form at the edge. Do not let the milk boil.
  3. Give the custard powder mixture a good stir, and then quickly stir it into the milk.
  4. Stir the custard until it boils and becomes thicker, and the pour the custard into a heatproof jug.
  5. While the custard is cooling a little, pour the boiling water into a large heatproof jug. Sprinkle the jelly crystals into the jug and stir until the crystals are dissolved and the mixture is clear.
  6. Put 4 serving glasses on a tray (they should be big enough to hold about 1 cup of liquid each).
  7. Pour the jelly evenly into the glasses, stir the custard then pour it slowly over the jelly, move the jug from side to side to make patterns in the jelly.
  8. Cover with Glad Wrap and refrigerate for at least 4 hours until the jelly is set.
  9. Decorate with strawberries on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.52 Kcal (655 kJ)
Calories from fat 10.54 Kcal
% Daily Value*
Total Fat 1.17g 2%
Cholesterol 53.42mg 18%
Sodium 121.85mg 5%
Potassium 381.08mg 8%
Total Carbs 29.78g 10%
Sugars 12.78g 51%
Dietary Fiber 0.48g 2%
Protein 6.54g 13%
Vitamin C 14.2mg 24%
Iron 0.4mg 2%
Calcium 247mg 25%
Amount Per 100 g
Calories 45.98 Kcal (193 kJ)
Calories from fat 3.1 Kcal
% Daily Value*
Total Fat 0.34g 2%
Cholesterol 15.69mg 18%
Sodium 35.8mg 5%
Potassium 111.95mg 8%
Total Carbs 8.75g 10%
Sugars 3.75g 51%
Dietary Fiber 0.14g 2%
Protein 1.92g 13%
Vitamin C 4.2mg 24%
Iron 0.1mg 2%
Calcium 72.6mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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