Jeff Probst's Oscar's Delight Recipe

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Jeff Probst's Oscar's Delight
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Ingredients
6
Count
Nutrition
351
Calories
Total time
26
Minutes
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Ingredients:

Directions:

  1. Place chicken breasts in shallow dish.
  2. Mix onion, lemon juice, vegetable oil, honey and soy sauce in small bowl.
  3. Pour 1/2 cup of mixture over chicken; both sides.
  4. Let stand 1 hour at room temperature or refrigerate up to 4 hours.
  5. BBQ Directions:.
  6. Sprinkle chicken with salt and pepper.
  7. Grill chicken until cooked through, brushing occasionally with reserved marinade glaze, about 8 minutes per side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.71 Kcal (1468 kJ)
Calories from fat 124.92 Kcal
% Daily Value*
Total Fat 13.88g 21%
Cholesterol 139.24mg 46%
Sodium 1015mg 42%
Potassium 729.63mg 16%
Total Carbs 12.06g 4%
Sugars 10.09g 40%
Dietary Fiber 0.4g 2%
Protein 47.87g 96%
Vitamin C 10.3mg 17%
Iron 0.1mg 1%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 117.62 Kcal (492 kJ)
Calories from fat 41.89 Kcal
% Daily Value*
Total Fat 4.65g 21%
Cholesterol 46.7mg 46%
Sodium 340.4mg 42%
Potassium 244.7mg 16%
Total Carbs 4.04g 4%
Sugars 3.38g 40%
Dietary Fiber 0.13g 2%
Protein 16.05g 96%
Vitamin C 3.4mg 17%
Calcium 5.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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