Japonais Style Dumplings Recipe

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Japonais Style Dumplings
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Ingredients:

  • 1 packet gyoza wrap/ dumpling wraps (20piece)
  • 200 g mince pork
  • 1 tsp finely chopped leek
  • 2 tsp salt
  • cut 1 quater of a whole cabbage
  • marinate ingredients
  • 2 tbsp corn flour
  • 2 tbsp sesame oil
  • 1 tbsp mirin
  • 1 tsp soy sauce
  • 1 tsp salt

Directions:

  1. Firstly rinse the cabbage and finely chopped into tiny pieces, then add the salt and squeeze out the extra juices from the cabbage. leave aside.
  2. Now prepare the mince pork and combined all the marinate ingredients together with it and mix well.
  3. Then add in the cabbage and leek into the mixture. Mix it well.
  4. Peel each dumpling wrap and place half a spoonful of mixture in the wrap and pinch it the dumpling way.
  5. After wrapping all the dumplings, prepare a pan and add some oil in it.
  6. Place the dumplings on the pan and pan fry it. Some call it sticky pan dumplings because you tend to stick the three sides of the dumpling till it cooks before you serve.
  7. Tips: When you are wrapping the dumplings and the surface of the wraps turns sticky, you may want to freeze it in the freezer until you finish wrapping up the rest. Also if you find the mixture is watery, freeze it for a while before you continue to wrap.
  8. Futhermore, while you are cooking the freeze dumplings on little bit of oil, you may decide to sprinkle some water while pan fry it. Enjoy cooking!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.63 Kcal (748 kJ)
Calories from fat 73.34 Kcal
% Daily Value*
Total Fat 8.15g 13%
Sodium 2260.96mg 94%
Potassium 14.26mg 0%
Total Carbs 24.96g 8%
Sugars 3.59g 14%
Dietary Fiber 0.25g 1%
Protein 0.95g 2%
Iron 4.9mg 27%
Calcium 17.7mg 2%
Amount Per 100 g
Calories 376.82 Kcal (1578 kJ)
Calories from fat 154.71 Kcal
% Daily Value*
Total Fat 17.19g 13%
Sodium 4769.69mg 94%
Potassium 30.09mg 0%
Total Carbs 52.66g 8%
Sugars 7.58g 14%
Dietary Fiber 0.54g 1%
Protein 2.01g 2%
Vitamin C 0.1mg 0%
Iron 10.4mg 27%
Calcium 37.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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