Japanese Cabbage Rolls Recipe

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Japanese Cabbage Rolls
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Ingredients:

Directions:

  1. Wash cabbage leaves and steam or boil them to soften.
  2. Mince shiitake mushrooms, carrot, and onion.
  3. Mix ground pork, shiitake, carrot, and onion in a bowl. Add salt and mix further. Divide the pork mixture into 8 portions.
  4. Put one portion of pork mixture on a cabbage leaf and roll it. Make 8 cabbage rolls.
  5. Put chicken soup stock and soy sauce in a deep pan and place cabbage rolls in the pan. Simmer the cabbage rolls on low heat until meat is cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1132.21 Kcal (4740 kJ)
Calories from fat 505.09 Kcal
% Daily Value*
Total Fat 56.12g 86%
Cholesterol 61.22mg 20%
Sodium 7795.87mg 325%
Potassium 3506.59mg 75%
Total Carbs 137.3g 46%
Sugars 64.26g 257%
Dietary Fiber 55.83g 223%
Protein 26.98g 54%
Vitamin C 673.8mg 1123%
Vitamin A 0.2mg 5%
Iron 0.1mg 1%
Calcium 748mg 75%
Amount Per 100 g
Calories 56.55 Kcal (237 kJ)
Calories from fat 25.23 Kcal
% Daily Value*
Total Fat 2.8g 86%
Cholesterol 3.06mg 20%
Sodium 389.36mg 325%
Potassium 175.13mg 75%
Total Carbs 6.86g 46%
Sugars 3.21g 257%
Dietary Fiber 2.79g 223%
Protein 1.35g 54%
Vitamin C 33.7mg 1123%
Calcium 37.4mg 75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.5
    Points
  • 27
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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