Directions:
- Spray a large round flat bottom covered casserole with Olive Oil.
- Cover the bottom with a thin layer of spaghetti sauce.
- Layer in the order listed above, using half the ingredients, repeat with remaining half
- Bake in covered casserole for 45 minutes to 1 hour at 350.
- Let set 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.25 Kcal (1525 kJ) | ||
| Calories from fat | 220.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.45g | 38% | |
|---|---|---|---|
| Cholesterol | 46.1mg | 15% | |
| Sodium | 1174.13mg | 49% | |
| Potassium | 350.72mg | 7% | |
| Total Carbs | 15.15g | 5% | |
| Sugars | 8.38g | 34% | |
| Dietary Fiber | 4.08g | 16% | |
| Protein | 21.82g | 44% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 1.6mg | 52% | |
| Iron | 1.7mg | 10% | |
| Calcium | 358.1mg | 36% | |
| Amount Per 100 g | |||
| Calories | 141.93 Kcal (594 kJ) | ||
| Calories from fat | 85.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.53g | 38% | |
|---|---|---|---|
| Cholesterol | 17.96mg | 15% | |
| Sodium | 457.51mg | 49% | |
| Potassium | 136.66mg | 7% | |
| Total Carbs | 5.9g | 5% | |
| Sugars | 3.26g | 34% | |
| Dietary Fiber | 1.59g | 16% | |
| Protein | 8.5g | 44% | |
| Vitamin C | 2.1mg | 9% | |
| Vitamin A | 0.6mg | 52% | |
| Iron | 0.7mg | 10% | |
| Calcium | 139.5mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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