Jan's Pie Crust Recipe

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Jan's Pie Crust
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Ingredients:

  • 7 tbsp crisco lard
  • 1 tsp milk
  • 1/2 tsp salt
  • 1 1/4 cups flour

Directions:

  1. Whip the first 3 ingredients with a fork until it's all creamy.
  2. Add the last 2 ingredients and put into a dough ball with your hands.
  3. Roll it out between 2 sheets of wax paper.
  4. Put into pie pan and roll under the edges on top evenly, making ridges using your 2 fingers, around the top.
  5. Prick the whole the dough all around with a fork so the air can escape while baking unless it is for a pumpkin pie, because no pre-baking is necessary.
  6. Bake at 450 degrees.
  7. After 5 minutes, if the crust is bubbling up, prick it more with the fork.
  8. Bake it for about 15 minutes till golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 498.23 Kcal (2086 kJ)
Calories from fat 288.11 Kcal
% Daily Value*
Total Fat 32.01g 49%
Cholesterol 21.31mg 7%
Sodium 1333.96mg 56%
Potassium 93.73mg 2%
Total Carbs 46.64g 16%
Sugars 0.06g 0%
Dietary Fiber 5.18g 21%
Protein 5.95g 12%
Iron 3mg 16%
Calcium 141.1mg 14%
Amount Per 100 g
Calories 455.16 Kcal (1906 kJ)
Calories from fat 263.2 Kcal
% Daily Value*
Total Fat 29.24g 49%
Cholesterol 19.46mg 7%
Sodium 1218.63mg 56%
Potassium 85.63mg 2%
Total Carbs 42.61g 16%
Sugars 0.06g 0%
Dietary Fiber 4.73g 21%
Protein 5.44g 12%
Iron 2.7mg 16%
Calcium 128.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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