Jambalaya Recipe

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Jambalaya
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Ingredients:

Directions:

  1. Wash rice and spread out to dry. Heat clarified butter in a large casserole dish on medium heat. Add rice and stir. Spread sliced onion and garlic over rice. Don't stir; simply press down. Also without stirring, add green pepper. Press down. Add salt, white pepper, and celery. Press down. Rice should begin to turn pale brown on bottom, but not burn. Add tomato pulp and juice. Stir together. Stir in tomato paste, herbs, ham, hot pepper sauce, and water. Simmer for 10 minutes.
  2. Add shrimp and cook for 10 more minutes, stirring often until rice is plump and has absorbed most of the liquid. Toss out herbs and serve piping hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1180.57 Kcal (4943 kJ)
Calories from fat 543.37 Kcal
% Daily Value*
Total Fat 60.37g 93%
Cholesterol 181.85mg 61%
Sodium 3190.44mg 133%
Potassium 1443.91mg 31%
Total Carbs 127.97g 43%
Sugars 14.63g 59%
Dietary Fiber 9.54g 38%
Protein 36.78g 74%
Vitamin C 74.8mg 125%
Vitamin A 0.7mg 25%
Iron 16.5mg 91%
Calcium 146.1mg 15%
Amount Per 100 g
Calories 153.48 Kcal (643 kJ)
Calories from fat 70.64 Kcal
% Daily Value*
Total Fat 7.85g 93%
Cholesterol 23.64mg 61%
Sodium 414.76mg 133%
Potassium 187.71mg 31%
Total Carbs 16.64g 43%
Sugars 1.9g 59%
Dietary Fiber 1.24g 38%
Protein 4.78g 74%
Vitamin C 9.7mg 125%
Vitamin A 0.1mg 25%
Iron 2.1mg 91%
Calcium 19mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.8
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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