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Jalapeno Poppers Stuffed with Cheese and Crab Recipe

Jalapeno Poppers Stuffed with Cheese and Crab Recipe

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Jalapeno Poppers Stuffed with Cheese and Crab

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Ingredients:

Serving

16 fresh jalapeno chiles
2 1/2 cups milk
1/4 lb grated cheddar cheese
1/4 lb cream cheese
1 (8 oz) can lump crabmeat, drained and checked for shells
flour, for coating
1 lightly beaten egg
2 1/2 tsp water
1 tsp oil
3/4 cup dry seasoned bread crumbs
oil (for deep frying)

Directions:

Carefully make a lengthwise slit up the side of each chile and remove the seed sack.
Cover the jalapenos with milk and soak overnight in the refrigerator.
Mix cheese and crab.
Drain, rinse and fill each chile with cheese mixture.
Coat each one lightly with flour (this helps the coating adhere).
Mix together the egg, water and oil and dip each chile in the mixture, then in the crumbs.
Make sure all the surface is coated with crumbs; gently pat any loose crumbs into place.
Place the chiles on a rack, to dry at room temperature for 15-20 minutes before frying.
This is important, because otherwise the coating will come off while frying.
Deep fry the chiles in hot oil until golden brown, drain on paper towels season with salt and serve hot with salsa or your favorite sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	185.4 Kcal (776 kJ)
Calories from fat	81.19 Kcal
		% Daily Value*
Total Fat	9.02g	14%
Cholesterol	42.06mg	14%
Sodium	275.04mg	11%
Potassium	149.17mg	3%
Total Carbs	14.62g	5%
Sugars	7.26g	29%
Dietary Fiber	0.45g	2%
Protein	9.35g	19%
Vitamin C	205.1mg	342%
Vitamin A	1.6mg	53%
Iron	0.7mg	4%
Calcium	186.5mg	19%

Amount Per 100 g
Calories	106.65 Kcal (447 kJ)
Calories from fat	46.7 Kcal
		% Daily Value*
Total Fat	5.19g	14%
Cholesterol	24.19mg	14%
Sodium	158.21mg	11%
Potassium	85.81mg	3%
Total Carbs	8.41g	5%
Sugars	4.17g	29%
Dietary Fiber	0.26g	2%
Protein	5.38g	19%
Vitamin C	118mg	342%
Vitamin A	0.9mg	53%
Iron	0.4mg	4%
Calcium	107.3mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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