Jalapeno Popper Spread Recipe

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Jalapeno Popper Spread
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Ingredients
5
Count
Nutrition
87
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Stir together cream cheese and mayo in a large bowl until smooth
  2. Stir in peppers
  3. Pour mixture into a baking dish and sprinkle with Parmesan cheese
  4. Bake 300 for about 20 minutes
  5. Serve with crackers, bread or tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.64 Kcal (363 kJ)
Calories from fat 76.25 Kcal
% Daily Value*
Total Fat 8.47g 13%
Cholesterol 13.43mg 4%
Sodium 114.52mg 5%
Potassium 33.62mg 1%
Total Carbs 0.98g 0%
Sugars 0.66g 3%
Dietary Fiber 0.15g 1%
Protein 1.78g 4%
Vitamin C 11.7mg 20%
Iron 0.1mg 0%
Calcium 43.1mg 4%
Amount Per 100 g
Calories 372.53 Kcal (1560 kJ)
Calories from fat 327.87 Kcal
% Daily Value*
Total Fat 36.43g 13%
Cholesterol 57.76mg 4%
Sodium 492.41mg 5%
Potassium 144.57mg 1%
Total Carbs 4.21g 0%
Sugars 2.85g 3%
Dietary Fiber 0.64g 1%
Protein 7.65g 4%
Vitamin C 50.5mg 20%
Iron 0.3mg 0%
Calcium 185.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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