Jalapeno Popper Spread Recipe

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Jalapeno Popper Spread
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Ingredients
5
Count
Nutrition
111
Calories
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Ingredients:

Directions:

  1. Stir together cream cheese and mayonnaise in a large bowl until smooth.
  2. Stir in green chiles and jalapeno peppers.
  3. Pour mixture into a microwave safe serving dish, and sprinkle with Parmesan cheese.
  4. Microwave on High until hot, about 3 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.63 Kcal (463 kJ)
Calories from fat 97.94 Kcal
% Daily Value*
Total Fat 10.88g 17%
Cholesterol 21.23mg 7%
Sodium 137.24mg 6%
Potassium 41.29mg 1%
Total Carbs 1.2g 0%
Sugars 0.84g 3%
Dietary Fiber 0.12g 0%
Protein 2.2g 4%
Vitamin C 10.7mg 18%
Iron 0.1mg 0%
Calcium 49.9mg 5%
Amount Per 100 g
Calories 375.13 Kcal (1571 kJ)
Calories from fat 332.1 Kcal
% Daily Value*
Total Fat 36.9g 17%
Cholesterol 71.99mg 7%
Sodium 465.37mg 6%
Potassium 140mg 1%
Total Carbs 4.08g 0%
Sugars 2.86g 3%
Dietary Fiber 0.42g 0%
Protein 7.44g 4%
Vitamin C 36.4mg 18%
Iron 0.2mg 0%
Calcium 169.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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