Jalapeno Popper Spread Recipe

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Jalapeno Popper Spread
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Ingredients
5
Count
Nutrition
358
Calories
Total time
13
Minutes
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Ingredients:

Directions:

  1. Stir together cream cheese and mayonnaise in a large bowl until smooth.
  2. Stir in green chilies and jalapeño peppers. Pour mixture into a microwave safe serving dish, and sprinkle with Parmesan cheese.
  3. Microwave on High until hot, about 3 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.12 Kcal (1499 kJ)
Calories from fat 319.92 Kcal
% Daily Value*
Total Fat 35.55g 55%
Cholesterol 40.46mg 13%
Sodium 518.62mg 22%
Potassium 80.71mg 2%
Total Carbs 2.5g 1%
Sugars 1.8g 7%
Dietary Fiber 0.38g 2%
Protein 7.46g 15%
Vitamin C 22.7mg 38%
Iron 0.2mg 1%
Calcium 199mg 20%
Amount Per 100 g
Calories 465.34 Kcal (1948 kJ)
Calories from fat 415.7 Kcal
% Daily Value*
Total Fat 46.19g 55%
Cholesterol 52.58mg 13%
Sodium 673.89mg 22%
Potassium 104.87mg 2%
Total Carbs 3.25g 1%
Sugars 2.34g 7%
Dietary Fiber 0.49g 2%
Protein 9.69g 15%
Vitamin C 29.5mg 38%
Iron 0.3mg 1%
Calcium 258.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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