Jack's Yummy Pinto Beans and Pork and Rice Recipe

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Jack's Yummy Pinto Beans and Pork and Rice
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Ingredients:

Directions:

  1. Soak beans overnight. Cover with water and bring to a rolling boil. Continue to simmer for approx. 3 hours. Adjust water as necessary throughout.
  2. In a small frying pan, cooked diced onion until clear, add garlic and cook an additional minute. Add to beans.
  3. Fry bacon until crisp, place on paper towel to drain and set aside.
  4. In same pan, brown cubed pork. Crumble the bacon and add both to beans. Bring back to a simmer.
  5. Add rice and continue to simmer an additional half hour until rice is done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1946.8 Kcal (8151 kJ)
Calories from fat 850.63 Kcal
% Daily Value*
Total Fat 94.51g 145%
Cholesterol 98.45mg 33%
Sodium 1290.55mg 54%
Potassium 1969.84mg 42%
Total Carbs 217.61g 73%
Sugars 6.35g 25%
Dietary Fiber 30.84g 123%
Protein 57.24g 114%
Vitamin C 6.3mg 11%
Iron 10.8mg 60%
Calcium 502.2mg 50%
Amount Per 100 g
Calories 87.36 Kcal (366 kJ)
Calories from fat 38.17 Kcal
% Daily Value*
Total Fat 4.24g 145%
Cholesterol 4.42mg 33%
Sodium 57.91mg 54%
Potassium 88.39mg 42%
Total Carbs 9.76g 73%
Sugars 0.29g 25%
Dietary Fiber 1.38g 123%
Protein 2.57g 114%
Vitamin C 0.3mg 11%
Iron 0.5mg 60%
Calcium 22.5mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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