Directions:
- Bring a large pot of lightly salted water to a boil. Add the egg noodles, and cook until tender, about 6 minutes. Drain.
- While the noodles are cooking, mix together the sour cream, milk, garlic and salt; taste and adjust seasoning if desired. Stir into drained noodles along with peas and tuna. Heat through over low heat, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.23 Kcal (386 kJ) | ||
| Calories from fat | 36.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.01g | 6% | |
|---|---|---|---|
| Cholesterol | 17.63mg | 6% | |
| Sodium | 53.64mg | 2% | |
| Potassium | 136.1mg | 3% | |
| Total Carbs | 8.97g | 3% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 5.02g | 10% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 64.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 141.1 Kcal (591 kJ) | ||
| Calories from fat | 55.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.14g | 6% | |
|---|---|---|---|
| Cholesterol | 26.97mg | 6% | |
| Sodium | 82.07mg | 2% | |
| Potassium | 208.22mg | 3% | |
| Total Carbs | 13.72g | 3% | |
| Sugars | 2.04g | 5% | |
| Dietary Fiber | 0.98g | 3% | |
| Protein | 7.68g | 10% | |
| Vitamin C | 2mg | 2% | |
| Iron | 0.8mg | 3% | |
| Calcium | 98.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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