Italian Wedding Soup Recipe

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Italian Wedding Soup
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Ingredients:

Directions:

  1. In large bowl mix ground beef, eggs, parsley, 1/2 of the chopped garlic cloves, bread crumbs and 1/2 of the dices onions. Mix well and roll into very small meat balls. Bake at 350 for 10-15 minutes. Let cool.
  2. Brown Italian sausage in fry pan with water until cooked. Keep adding small amounts of water as it evaporated during browning. Remove sausage when done and let cool. Slice sausages and then quarter slices into bite size pieces.
  3. In a large sauce pan, warm chicken broth and bouillon cube. Stir until bouillon cube is disolved. Add remaining ingredients and bring to boil. Reduce heat and cook 10-15 minutes. Serve hot sprinkling with motzarella and parmasan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.4 Kcal (1505 kJ)
Calories from fat 216.64 Kcal
% Daily Value*
Total Fat 24.07g 37%
Cholesterol 123.51mg 41%
Sodium 620.82mg 26%
Potassium 535.82mg 11%
Total Carbs 10.02g 3%
Sugars 2.26g 9%
Dietary Fiber 2.18g 9%
Protein 26.08g 52%
Vitamin C 15.7mg 26%
Vitamin A 0.4mg 12%
Iron 3.1mg 17%
Calcium 173.7mg 17%
Amount Per 100 g
Calories 147.84 Kcal (619 kJ)
Calories from fat 89.11 Kcal
% Daily Value*
Total Fat 9.9g 37%
Cholesterol 50.81mg 41%
Sodium 255.38mg 26%
Potassium 220.41mg 11%
Total Carbs 4.12g 3%
Sugars 0.93g 9%
Dietary Fiber 0.9g 9%
Protein 10.73g 52%
Vitamin C 6.4mg 26%
Vitamin A 0.2mg 12%
Iron 1.3mg 17%
Calcium 71.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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