Italian Style Scampi Recipe

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Italian Style Scampi
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Ingredients:

Directions:

  1. Heat olive oil and saute shrimp until begin to turn pink.
  2. Add garlic and green onions, sauteeing 1 minute.
  3. Add sherry, tomato, worc sauce, tobasco, pepper, oregano, thyme and parsely.
  4. Cook about 5 minutes until shrimp fully cooked and sauce has thickened slightly and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 439.47 Kcal (1840 kJ)
Calories from fat 259.65 Kcal
% Daily Value*
Total Fat 28.85g 44%
Cholesterol 66.09mg 22%
Sodium 1325.56mg 55%
Potassium 196.93mg 4%
Total Carbs 34.12g 11%
Sugars 1.51g 6%
Dietary Fiber 1.82g 7%
Protein 9.73g 19%
Vitamin C 7.9mg 13%
Iron 1.4mg 8%
Calcium 46.6mg 5%
Amount Per 100 g
Calories 253.55 Kcal (1062 kJ)
Calories from fat 149.81 Kcal
% Daily Value*
Total Fat 16.65g 44%
Cholesterol 38.13mg 22%
Sodium 764.78mg 55%
Potassium 113.62mg 4%
Total Carbs 19.69g 11%
Sugars 0.87g 6%
Dietary Fiber 1.05g 7%
Protein 5.61g 19%
Vitamin C 4.5mg 13%
Iron 0.8mg 8%
Calcium 26.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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