Italian Spinach Pies Recipe

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Italian Spinach Pies
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Ingredients:

Directions:

  1. Heat oil and butter up in a 12 inch skillet and add the garlic. Saute for a minute and then add pepper flakes and saute for another minute.Add the spinach and heat it through and taste and season with salt and black pepper.
  2. Separate dough into 8 portions and let rise until doubled, punch down and rest for 10 minutes. Roll each portion into a circle - not too thin that it tears. Fill one side with cooled spinach mixture, fold dough over and crimp the edge. Let rest while you pre-heat the oven to 375.
  3. Bake for 20 minutes or until crust looks done.
  4. Before baking you can mark the pies with letter H using a fork to distinguish the pies with hot pepper flakes from the plain.
  5. It's really simple. I think the more simple the better although I have added dried tomatoes and other things. Hope you try this.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2055.87 Kcal (8608 kJ)
Calories from fat 1005.38 Kcal
% Daily Value*
Total Fat 111.71g 172%
Cholesterol 44.14mg 15%
Sodium 2330.64mg 97%
Potassium 2126.74mg 45%
Total Carbs 223.79g 75%
Sugars 22.84g 91%
Dietary Fiber 22.82g 91%
Protein 50.31g 101%
Vitamin C 32.5mg 54%
Vitamin A 4.7mg 156%
Iron 9.2mg 51%
Calcium 823.7mg 82%
Amount Per 100 g
Calories 217.44 Kcal (910 kJ)
Calories from fat 106.33 Kcal
% Daily Value*
Total Fat 11.81g 172%
Cholesterol 4.67mg 15%
Sodium 246.5mg 97%
Potassium 224.93mg 45%
Total Carbs 23.67g 75%
Sugars 2.42g 91%
Dietary Fiber 2.41g 91%
Protein 5.32g 101%
Vitamin C 3.4mg 54%
Vitamin A 0.5mg 156%
Iron 1mg 51%
Calcium 87.1mg 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.6
    Points
  • 56
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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