Italian Spaghetti with Meatballs Recipe

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Italian Spaghetti with Meatballs
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Ingredients:

Directions:

  1. In two or three stockpots or Dutch ovens, saute garlic and parsley in oil 1 minute. Add tomato puree, sauce, paste, sugar and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 2-1/2 hours.
  2. Preheat oven to 375°. For meatballs, in a large bowl, combine the eggs, water, onion, bread crumbs, 1 cup Parmesan cheese, garlic and seasonings; mix well. Crumble beef over mixture and mix well. Shape into 1-1/2-in. balls. Place meatballs on greased racks in shallow baking pans. Bake, uncovered, 15-18 minutes or until no longer pink.
  3. Stir the remaining Parmesan into spaghetti sauce; simmer 30 minutes. Drain meatballs on paper towels; add to sauce. Yield: 20-24 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.67 Kcal (932 kJ)
Calories from fat 125.69 Kcal
% Daily Value*
Total Fat 13.97g 21%
Cholesterol 75.53mg 25%
Sodium 514.05mg 21%
Potassium 297.64mg 6%
Total Carbs 6.28g 2%
Sugars 2.51g 10%
Dietary Fiber 0.62g 2%
Protein 18.39g 37%
Vitamin C 2mg 3%
Iron 2.1mg 11%
Calcium 145.5mg 15%
Amount Per 100 g
Calories 200.61 Kcal (840 kJ)
Calories from fat 113.24 Kcal
% Daily Value*
Total Fat 12.58g 21%
Cholesterol 68.04mg 25%
Sodium 463.12mg 21%
Potassium 268.14mg 6%
Total Carbs 5.66g 2%
Sugars 2.26g 10%
Dietary Fiber 0.56g 2%
Protein 16.57g 37%
Vitamin C 1.8mg 3%
Iron 1.8mg 11%
Calcium 131.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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