Easy Spinach Pie Recipe

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Easy Spinach Pie
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  1. Heat oven to 350 degrees. Spray 9 inch glass pie plate with spray.
  2. In nonstick 12-inch skillet, melt butter over medium heat. Cook spinach and bell pepper in butter about 5 minutes, stirring occasionally, until spinach is wilted and bell pepper is crisp-tender.
  3. In small bowl, beat remaining ingredients except cheese with fork or wire whisk until smooth. Pour into skillet. Stir mixture, pour into pie plate.
  4. Bake uncovered about 30 minutes or until center is set. Sprinkle with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.53 Kcal (605 kJ)
Calories from fat 75.68 Kcal
% Daily Value*
Total Fat 8.41g 13%
Cholesterol 150.25mg 50%
Sodium 512.55mg 21%
Potassium 193.96mg 4%
Total Carbs 9.23g 3%
Sugars 3.52g 14%
Dietary Fiber 1.12g 4%
Protein 8.12g 16%
Vitamin C 30mg 50%
Vitamin A 0.8mg 28%
Iron 13.8mg 77%
Calcium 130.4mg 13%
Amount Per 100 g
Calories 101.93 Kcal (427 kJ)
Calories from fat 53.37 Kcal
% Daily Value*
Total Fat 5.93g 13%
Cholesterol 105.96mg 50%
Sodium 361.47mg 21%
Potassium 136.79mg 4%
Total Carbs 6.51g 3%
Sugars 2.48g 14%
Dietary Fiber 0.79g 4%
Protein 5.73g 16%
Vitamin C 21.2mg 50%
Vitamin A 0.6mg 28%
Iron 9.7mg 77%
Calcium 92mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
  • 4

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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