Griessnockerl - Austrian Style Semolina Dumplings Recipe

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Griessnockerl - Austrian Style Semolina Dumplings
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Ingredients:

Directions:

  1. Beat the eggs and melted butter until foamy, stir in the semolina, season with salt, pepper and freshly grated nutmeg to taste. Mix well and let rest for 10 minutes.
  2. Form oval quenelles with the aid of 2 teaspoons, drop them into boiling water, don't overcrowd the pot, they will plump up.
  3. Cook for 10 - 15 minutes or until they rise to the surface.
  4. Remove from the heat, add one cup of cold water to the pot and let stand for another 10 minutes, by now they should have doubled in bulk.
  5. Drain and serve in broth, sprinkled with chives and grated nutmeg.
  6. Note: I always make one extra dumpling that can be cut open to check for doneness. If the sample dumpling is not soft inside, leave them a little longer. It should be soft but not mushy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 567.63 Kcal (2377 kJ)
Calories from fat 254.37 Kcal
% Daily Value*
Total Fat 28.26g 43%
Cholesterol 224.69mg 75%
Sodium 114.9mg 5%
Potassium 223.29mg 5%
Total Carbs 61.46g 20%
Sugars 0.04g 0%
Dietary Fiber 3.37g 13%
Protein 16.87g 34%
Vitamin A 0.3mg 9%
Iron 4.2mg 23%
Calcium 45.9mg 5%
Amount Per 100 g
Calories 363.57 Kcal (1522 kJ)
Calories from fat 162.93 Kcal
% Daily Value*
Total Fat 18.1g 43%
Cholesterol 143.91mg 75%
Sodium 73.6mg 5%
Potassium 143.02mg 5%
Total Carbs 39.36g 20%
Sugars 0.02g 0%
Dietary Fiber 2.16g 13%
Protein 10.8g 34%
Vitamin A 0.2mg 9%
Iron 2.7mg 23%
Calcium 29.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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