Italian Sausage And White Bean Soup Recipe

Posted by
Rate It!
Italian Sausage And White Bean Soup
Add your photo!



  1. Broil the sausages until done (flip every couple minutes for about 10 minutes)
  2. Meanwhile, heat up a little olive oil in your 5 quart pot or dutch oven and add onions, sweat for 2-3 minutes
  3. Add peppers and garlic
  4. Sprinkle a little salt over the veg to draw out water
  5. Sweat several more minutes and add beans
  6. Add diced tomatoes
  7. Add Italian sausage
  8. Pour in chicken broth until it covers ingredients by 1 or 2 inches
  9. Add basil, oregano and red pepper flakes (a couple teaspoons each of basil and oregano if dry, double if fresh and between a pinch and a teaspoon of red pepper flakes depending on how into spicy you are)
  10. Grind in pepper to taste.
  11. Bring to a boil, turn down to a simmer and allow to cook for at least 20 minutes.
  12. When you serve it, if you choose lay a slice of provolone over each serving of soup. (Trust me, it rocks)
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.85 Kcal (987 kJ)
Calories from fat 99.33 Kcal
% Daily Value*
Total Fat 11.04g 17%
Cholesterol 32.66mg 11%
Sodium 584.91mg 24%
Potassium 462.34mg 10%
Total Carbs 19.53g 7%
Sugars 5.67g 23%
Dietary Fiber 6.71g 27%
Protein 14.05g 28%
Vitamin C 26.4mg 44%
Vitamin A 0.4mg 12%
Iron 8.7mg 48%
Calcium 94.8mg 9%
Amount Per 100 g
Calories 82.73 Kcal (346 kJ)
Calories from fat 34.84 Kcal
% Daily Value*
Total Fat 3.87g 17%
Cholesterol 11.45mg 11%
Sodium 205.18mg 24%
Potassium 162.18mg 10%
Total Carbs 6.85g 7%
Sugars 1.99g 23%
Dietary Fiber 2.35g 27%
Protein 4.93g 28%
Vitamin C 9.2mg 44%
Vitamin A 0.1mg 12%
Iron 3mg 48%
Calcium 33.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.8
  • 6

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top