Italian Sausage and Peppers Manicotti Recipe

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Italian Sausage and Peppers Manicotti
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Fry sausage with garlic, breaking it up as it cooks so its in small pea size chunks.
  3. Add onions and bell peppers and cook until veggies are soft and flavors are blended. Drain well! I put it in a metal colander over a bowl and left it to sit to get rid of as much of the grease as possible.
  4. In a large bowl, combine ricotta, and egg. Season with parsley, pepper, and Italian seasoning. Mix in 1 1/2 cups mozzarella and 1/2 cup Parmesan. Stir in the well drained sausage mixture.
  5. In a separate bowl, stir together spaghetti sauce and water. Spread 1 cup sauce in the bottom of a 9x13 inch baking dish.
  6. Stuff uncooked manicotti shells with ricotta mixture (fill a sturdy sealable storage bag and cut a corner off, works fabulous).
  7. Arrange shells in a single layer in the dish. Cover with remaining sauce. Sprinkle with remaining mozzarella and Parmesan.
  8. Bake in preheated oven for 45 to 55 minutes, or until noodles are soft.
  9. Note: The amounts of filling is more than needed for one box of shells, you can either buy more or use the extra filling for other things.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 830.1 Kcal (3475 kJ)
Calories from fat 494.47 Kcal
% Daily Value*
Total Fat 54.94g 85%
Cholesterol 257.08mg 86%
Sodium 1659.07mg 69%
Potassium 619.23mg 13%
Total Carbs 19.23g 6%
Sugars 3.73g 15%
Dietary Fiber 2.72g 11%
Protein 63.26g 127%
Vitamin C 28.5mg 48%
Vitamin A 0.6mg 20%
Iron 12mg 66%
Calcium 1262.5mg 126%
Amount Per 100 g
Calories 170.32 Kcal (713 kJ)
Calories from fat 101.46 Kcal
% Daily Value*
Total Fat 11.27g 85%
Cholesterol 52.75mg 86%
Sodium 340.41mg 69%
Potassium 127.05mg 13%
Total Carbs 3.95g 6%
Sugars 0.77g 15%
Dietary Fiber 0.56g 11%
Protein 12.98g 127%
Vitamin C 5.9mg 48%
Vitamin A 0.1mg 20%
Iron 2.5mg 66%
Calcium 259mg 126%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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