Italian Pork Rub Recipe

Posted by
Rate It!
Italian Pork Rub
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine all ingredients in a small bowl.
  2. Store in an airtight container in the refrigerator for up to 3 months.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.14 Kcal (130 kJ)
Calories from fat 8.8 Kcal
% Daily Value*
Total Fat 0.98g 2%
Sodium 588.05mg 25%
Potassium 199.99mg 4%
Total Carbs 6.41g 2%
Sugars 0.84g 3%
Dietary Fiber 3.05g 12%
Protein 1.44g 3%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 5%
Iron 1.8mg 10%
Calcium 31.3mg 3%
Amount Per 100 g
Calories 258.32 Kcal (1082 kJ)
Calories from fat 72.98 Kcal
% Daily Value*
Total Fat 8.11g 2%
Sodium 4877.32mg 25%
Potassium 1658.76mg 4%
Total Carbs 53.13g 2%
Sugars 6.97g 3%
Dietary Fiber 25.26g 12%
Protein 11.91g 3%
Vitamin C 4.5mg 1%
Vitamin A 1.2mg 5%
Iron 14.9mg 10%
Calcium 260mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top