Directions:
- Preheat oven to 350°. Pour 1 cup boiling water over dates in a small bowl. Let stand 10 minutes. Drain and pat dry.
- Lightly beat eggs with a whisk in a large bowl. Whisk in bananas and next 3 ingredients until blended.
- Stir together brown rice flour and next 4 ingredients in a small bowl. Gently stir flour mixture into egg mixture, stirring just until blended. Gently stir in melted butter, walnuts, and dates. Spoon mixture into a lightly greased 9- x 5-inch loaf pan.
- Bake at 350° for 1 hour to 1 hour and 10 minutes or until a wooden pick inserted in center comes out clean. Cool in pan on a wire rack 10 minutes. Remove from pan to wire rack, and cool completely (about 1 hour).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3662.98 Kcal (15336 kJ) | ||
| Calories from fat | 1140.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 126.68g | 195% | |
|---|---|---|---|
| Cholesterol | 905.06mg | 302% | |
| Sodium | 2751mg | 115% | |
| Potassium | 4029.97mg | 86% | |
| Total Carbs | 591.42g | 197% | |
| Sugars | 297.96g | 1192% | |
| Dietary Fiber | 43.58g | 174% | |
| Protein | 70.08g | 140% | |
| Vitamin C | 67.4mg | 112% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 13.6mg | 76% | |
| Calcium | 331.9mg | 33% | |
| Amount Per 100 g | |||
| Calories | 212.4 Kcal (889 kJ) | ||
| Calories from fat | 66.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.35g | 195% | |
|---|---|---|---|
| Cholesterol | 52.48mg | 302% | |
| Sodium | 159.52mg | 115% | |
| Potassium | 233.68mg | 86% | |
| Total Carbs | 34.29g | 197% | |
| Sugars | 17.28g | 1192% | |
| Dietary Fiber | 2.53g | 174% | |
| Protein | 4.06g | 140% | |
| Vitamin C | 3.9mg | 112% | |
| Iron | 0.8mg | 76% | |
| Calcium | 19.2mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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