Italian Hero Calzones Recipe

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Italian Hero Calzones
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Ingredients
8
Count
Nutrition
28
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 425°F.
  2. Lightly grease a very large baking sheet and sprinkle with cornmeal, set aside.
  3. Drain tomatoes well, reserving oil.
  4. In a medium bowl, combine the tomatoes, turkey and/or pepperoni, and olives.
  5. Stir in the mozzarella cheese.
  6. On a lightly floured surface, roll each package of pizza dough to a 12 x 9 rectangle.
  7. Using a 3 inch round cutter, cut each rectangle into ten 3 inch circles.
  8. Place about 1 tablespoon of the meat/cheese mix slightly off centre on each dough circle.
  9. Fold dough over mixture, forming a semicircle.
  10. Seal the edge of each semicircle with the tines of a fork.
  11. Place the calzones on a prepared baking sheet.
  12. Brush the tops with the reserved oil from tomatoes and sprinkle with parmesan cheese and, if desired, cayenne pepper.
  13. Bake for 12 to 15 minutes or until calzones are golden.
  14. Serve warm.
  15. MAKE AHEAD: Prepare and bake calzones as directed.
  16. Remove to a wire rack and cool completely.
  17. Place the calzones in a freezer container or freezer bag.
  18. Seal, label and freeze for up to 2 months.
  19. To reheat, preheat oven to 350°F.
  20. Place the frozen calzones on an ungreased baking sheet.
  21. Bake for 12 to 15 minutes or until heated through.
  22. If necessary, cover loosely with foil to prevent overbrowning.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.84 Kcal (117 kJ)
Calories from fat 8.52 Kcal
% Daily Value*
Total Fat 0.95g 1%
Cholesterol 4.21mg 1%
Sodium 99.85mg 4%
Potassium 39.66mg 1%
Total Carbs 2.11g 1%
Sugars 0.08g 0%
Dietary Fiber 0.3g 1%
Protein 2.8g 6%
Vitamin C 1.4mg 2%
Iron 0.2mg 1%
Calcium 44.1mg 4%
Amount Per 100 g
Calories 183.65 Kcal (769 kJ)
Calories from fat 56.19 Kcal
% Daily Value*
Total Fat 6.24g 1%
Cholesterol 27.78mg 1%
Sodium 658.8mg 4%
Potassium 261.68mg 1%
Total Carbs 13.92g 1%
Sugars 0.52g 0%
Dietary Fiber 1.98g 1%
Protein 18.46g 6%
Vitamin C 9.6mg 2%
Iron 1.2mg 1%
Calcium 290.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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