Italian Herb Dipping Blend Recipe

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Italian Herb Dipping Blend
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Ingredients:

Directions:

  1. Combine the first 10 ingredients. Transfer to small spice jars. Store in a cool dry place for up to 1 year. Shake before using. Yield: 16 batches (2 cups mix).
  2. To prepare dipping blend: In a small skillet, heat 2 tablespoons seasoning mix with olive oil just until heated through. Divide among four shallow serving plates. Serve with bread. Yield: 4 servings per batch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.67 Kcal (82 kJ)
Calories from fat 16.51 Kcal
% Daily Value*
Total Fat 1.83g 3%
Sodium 74.43mg 3%
Potassium 23.5mg 1%
Total Carbs 0.89g 0%
Sugars 0.19g 1%
Dietary Fiber 0.42g 2%
Protein 0.21g 0%
Vitamin C 0.7mg 1%
Iron 0.6mg 3%
Calcium 18.3mg 2%
Amount Per 100 g
Calories 553.93 Kcal (2319 kJ)
Calories from fat 465.02 Kcal
% Daily Value*
Total Fat 51.67g 3%
Sodium 2096.22mg 3%
Potassium 661.87mg 1%
Total Carbs 25.13g 0%
Sugars 5.35g 1%
Dietary Fiber 11.96g 2%
Protein 5.84g 0%
Vitamin C 19.7mg 1%
Iron 15.7mg 3%
Calcium 514.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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