Grilled Cheese Italian Style Recipe

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Grilled Cheese Italian Style
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Ingredients:

Directions:

  1. Cut a 3 inch pocket in each slice of bread and place a slice of cheese in each pocket.
  2. In a bowl, beat the eggs, milk, Italian seasoning and garlic salt. Soak bread for 2 minutes on each side then coat with bread crumbs.
  3. Cook on a greased hot skillet or griddle until sandwiches are golden brown on each side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.34 Kcal (742 kJ)
Calories from fat 44.07 Kcal
% Daily Value*
Total Fat 4.9g 8%
Cholesterol 123.37mg 41%
Sodium 374.03mg 16%
Potassium 126.32mg 3%
Total Carbs 23.99g 8%
Sugars 2.62g 10%
Dietary Fiber 1.3g 5%
Protein 8.7g 17%
Iron 2mg 11%
Calcium 92.7mg 9%
Amount Per 100 g
Calories 132.47 Kcal (555 kJ)
Calories from fat 32.92 Kcal
% Daily Value*
Total Fat 3.66g 8%
Cholesterol 92.16mg 41%
Sodium 279.39mg 16%
Potassium 94.36mg 3%
Total Carbs 17.92g 8%
Sugars 1.96g 10%
Dietary Fiber 0.97g 5%
Protein 6.5g 17%
Iron 1.5mg 11%
Calcium 69.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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