Italian Eggplant Gnocchi Bake (Food Network Kitchens) Recipe

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Italian Eggplant Gnocchi Bake (Food Network Kitchens)
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Ingredients:

Directions:

  1. Preheat the oven to 475 degrees F. Bring a large pot of water to a boil.
  2. Add the gnocchi to the boiling water and cook according to the package directions; drain, reserving 1/2 cup of the cooking liquid.
  3. Meanwhile, heat the oil in a large nonstick skillet over medium-high heat. Add the onions and 1/8 teaspoon salt and cook, stirring occasionally, until soft, about 5 minutes. Add the eggplant and cook, stirring occasionally, until the eggplant is very soft and the onions are golden brown, 10 to 12 minutes. Remove from the heat.
  4. Add the gnocchi, reserved cooking liquid, marinara sauce and red pepper flakes to the skillet with the eggplant mixture and stir to combine.
  5. Transfer the eggplant-gnocchi mixture to a 9-inch oval or square baking dish. Sprinkle with the provolone. Bake on the top oven rack until hot and bubbling and the cheese turns golden, about 15 minutes. Remove from the oven and let sit for 5 minutes.
  6. Garnish with the fresh basil sprigs if using and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.3 Kcal (1400 kJ)
Calories from fat 195.77 Kcal
% Daily Value*
Total Fat 21.75g 33%
Cholesterol 66.87mg 22%
Sodium 641.64mg 27%
Potassium 378.22mg 8%
Total Carbs 23.41g 8%
Sugars 9.5g 38%
Dietary Fiber 5.21g 21%
Protein 13.08g 26%
Vitamin C 7mg 12%
Iron 0.7mg 4%
Calcium 283.7mg 28%
Amount Per 100 g
Calories 104.29 Kcal (437 kJ)
Calories from fat 61.07 Kcal
% Daily Value*
Total Fat 6.79g 33%
Cholesterol 20.86mg 22%
Sodium 200.17mg 27%
Potassium 117.99mg 8%
Total Carbs 7.3g 8%
Sugars 2.96g 38%
Dietary Fiber 1.62g 21%
Protein 4.08g 26%
Vitamin C 2.2mg 12%
Iron 0.2mg 4%
Calcium 88.5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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