Italian Dressing Mix Recipe

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Italian Dressing Mix
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Ingredients:

Directions:

  1. Mix all ingredients together and force through a fine mesh sieve.
  2. With back of a large spoon.
  3. Store covered and use within 4-5 months.
  4. For use: Combine 2 tablespoons of mix with 1/4 cup vinegar, 2/3cups oil, 2 tablespoons water.
  5. Shake mixture vigorously.
  6. *Use 1 envelope of the cream of chicken soup mix or 2 square soda crackers well crushed- plus 1 1/2 teaspoon chicken bouillon powder plus 1 teaspoon non dairy creamer powder.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.79 Kcal (70 kJ)
Calories from fat 0.72 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 1921.38mg 80%
Potassium 27.82mg 1%
Total Carbs 4.18g 1%
Sugars 1.08g 4%
Dietary Fiber 0.59g 2%
Protein 0.22g 0%
Vitamin C 0.9mg 1%
Iron 0.5mg 3%
Calcium 21mg 2%
Amount Per 100 g
Calories 141.41 Kcal (592 kJ)
Calories from fat 6.02 Kcal
% Daily Value*
Total Fat 0.67g 0%
Sodium 16182.56mg 80%
Potassium 234.33mg 1%
Total Carbs 35.24g 1%
Sugars 9.12g 4%
Dietary Fiber 4.95g 2%
Protein 1.89g 0%
Vitamin C 7.3mg 1%
Iron 4.1mg 3%
Calcium 177.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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