Calories in Usda Chicken breast tenders, cooked, microwaved

399Calories

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Nutrition Facts Usda Chicken breast tenders, cooked, microwaved

Amount Per 158.52 g
Calories 399.47 Kcal (1673 kJ)
Calories from fat 183.9 Kcal
% Daily Value*
Total Fat 20.43g 31%
Saturated Fat 5.07g 25%
Cholesterol 71.33mg 24%
Sodium 707mg 29%
Potassium 356.67mg 8%
Total Carbs 27.84g 9%
Protein 25.92g 52%
Iron 1.6mg 9%
Calcium 22.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (399 calories) 158.52 g
  • Cal: 20 %
  • Fat: 31.4 %
  • Carb: 9.3 %
  • Prot: 51.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.3%)
  • Fat (45.5%)
  • Protein (26.3%)
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