Italian Cheese Fondue Recipe

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Italian Cheese Fondue
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Ingredients:

Directions:

  1. Pour 1 cup of boiling water over sun-dried tomatoes in a small bowl, and leave to soften for 10 minutes.
  2. Remove tomatoes from water and chop into small pieces.
  3. Rub inside of fondue pot with cut side of garlic.
  4. Heat wine in pot until it begins to boil.
  5. Toss cheese with flour.
  6. Add cheese slowly to pot, stirring the constantly.
  7. Add tomatoes and basil leaves to mixture and stir until smooth.
  8. Serve with dippers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 641.11 Kcal (2684 kJ)
Calories from fat 272.69 Kcal
% Daily Value*
Total Fat 30.3g 47%
Cholesterol 115.45mg 38%
Sodium 3406.72mg 142%
Potassium 1113.54mg 24%
Total Carbs 40.35g 13%
Sugars 21.83g 87%
Dietary Fiber 6.69g 27%
Protein 45.88g 92%
Vitamin C 19.2mg 32%
Vitamin A 0.8mg 26%
Iron 1.2mg 7%
Calcium 675.9mg 68%
Amount Per 100 g
Calories 145.25 Kcal (608 kJ)
Calories from fat 61.78 Kcal
% Daily Value*
Total Fat 6.86g 47%
Cholesterol 26.16mg 38%
Sodium 771.83mg 142%
Potassium 252.28mg 24%
Total Carbs 9.14g 13%
Sugars 4.95g 87%
Dietary Fiber 1.52g 27%
Protein 10.39g 92%
Vitamin C 4.4mg 32%
Vitamin A 0.2mg 26%
Iron 0.3mg 7%
Calcium 153.1mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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