Directions:
- Combine parsley, bread crumbs, salt and pepper.
- Sprinkle over steak.
- Place egg on top of steak and roll steak like a jelly roll.( you could also chop egg but we liked the look of whole egg when sliced when we were younger).
- Tie securely with string.
- Brown steak on all sides - add to favorite spaghetti sauce.
- Cook over slow simmer until tender - several hours.
- Remove from sauce and before serving, untie string, slice 1 to 1 1/2 inch thick pieces.
- Serve with your favorite pasta! Much more impressive than meatballs!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.31 Kcal (470 kJ) | ||
| Calories from fat | 30.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.37g | 5% | |
|---|---|---|---|
| Cholesterol | 72.9mg | 24% | |
| Sodium | 268.8mg | 11% | |
| Potassium | 271.21mg | 6% | |
| Total Carbs | 1.91g | 1% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 18.78g | 38% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.7mg | 10% | |
| Calcium | 18mg | 2% | |
| Amount Per 100 g | |||
| Calories | 118.45 Kcal (496 kJ) | ||
| Calories from fat | 31.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 5% | |
|---|---|---|---|
| Cholesterol | 76.89mg | 24% | |
| Sodium | 283.5mg | 11% | |
| Potassium | 286.05mg | 6% | |
| Total Carbs | 2.02g | 1% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 19.81g | 38% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.8mg | 10% | |
| Calcium | 19mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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