Israeli Carrots Recipe

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Israeli Carrots
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Ingredients:

  • 2 quarts water
  • 1 garlic clove
  • 2 tbsp fresh dill
  • 1 tbsp olive oil
  • 1 tbsp orange juice
  • 1/2 tsp cumin
  • 1/4 tsp kosher salt

Directions:

  1. Bring water to boil and add carrots. Cook 5 minutes and drain.
  2. Place garlic, cilantro and rest of ingredients in a food processor until combined. Spoon mixture over carrots and toss to coat. Serve warm or room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.52 Kcal (157 kJ)
Calories from fat 16.15 Kcal
% Daily Value*
Total Fat 1.79g 3%
Sodium 116.05mg 5%
Potassium 148.31mg 3%
Total Carbs 4.96g 2%
Sugars 3.01g 12%
Dietary Fiber 1.76g 7%
Protein 0.66g 1%
Vitamin C 3.2mg 5%
Vitamin A 0.6mg 19%
Iron 0.7mg 4%
Calcium 44.9mg 4%
Amount Per 100 g
Calories 12.56 Kcal (53 kJ)
Calories from fat 5.4 Kcal
% Daily Value*
Total Fat 0.6g 3%
Sodium 38.84mg 5%
Potassium 49.64mg 3%
Total Carbs 1.66g 2%
Sugars 1.01g 12%
Dietary Fiber 0.59g 7%
Protein 0.22g 1%
Vitamin C 1.1mg 5%
Vitamin A 0.2mg 19%
Iron 0.2mg 4%
Calcium 15mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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