Irish Pork Ciste (Pork & Apple Casserole Pie) Recipe

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Irish Pork Ciste (Pork & Apple Casserole Pie)
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Ingredients:

Directions:

  1. FOR THE PASTRY CRUST: Combine flour and salt, mixing well. Cut in lard until mixture resembles coarse meal. Add water a Tablespoon at a time, while stirring with a fork, just until mixture holds together. Form into ball. Cover with plastic wrap; refrigerate.
  2. FOR THE FILLING: Brown pork in large saucepan over moderate heat, stirring frequently. Add water, onion, sage, and salt; mix well. Cover; simmer over low heat 30 minutes or until meat is tender.
  3. Combine milk and flour; stir to form smooth mixture. Add to pork mixture in saucepan, stirring constantly to prevent lumps from forming. Cook over low heat until thickened and bubbly. Pour 1/2 of pork mixture into 1 1/2 quart lightly greased casserole. Top with apples; sprinkle with sugar. Add remaining pork mixture.
  4. Roll pastry crust. Turn out dough onto lightly floured board; roll to fit casserole dish. Place over meat mixture. Turn under small margin of pastry around edge of casserole; crimp edge. Cut several steam vents in pastry.
  5. Beat egg yolk and milk together; brush crust well with egg wash. Bake at 450°F for 10 minutes. Reduce heat to 350°F and bake 25 minutes more. Serve hot. Makes 4 to 5 servings.
  6. International Creative Cookbooks Irish Cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 480.95 Kcal (2014 kJ)
Calories from fat 182.11 Kcal
% Daily Value*
Total Fat 20.23g 31%
Cholesterol 120.85mg 40%
Sodium 1365.72mg 57%
Potassium 567.28mg 12%
Total Carbs 39.15g 13%
Sugars 3.59g 14%
Dietary Fiber 3.88g 16%
Protein 35.13g 70%
Vitamin C 1.2mg 2%
Iron 3.5mg 20%
Calcium 160.2mg 16%
Amount Per 100 g
Calories 156.3 Kcal (654 kJ)
Calories from fat 59.18 Kcal
% Daily Value*
Total Fat 6.58g 31%
Cholesterol 39.28mg 40%
Sodium 443.84mg 57%
Potassium 184.36mg 12%
Total Carbs 12.72g 13%
Sugars 1.17g 14%
Dietary Fiber 1.26g 16%
Protein 11.42g 70%
Vitamin C 0.4mg 2%
Iron 1.1mg 20%
Calcium 52.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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