Directions:
- Melt 1 Tbs butter in a small saucepan over med high heat.
- When the butter stops foaming, add the oats and stir well for 1 minute.
- Reduce heat to low, and let the oats cook for 1 more minute.
- Add the water, stir and place the lid on tightly.
- Allow to simmer for 20 minutes, or until the majority of the water is absorbed.
- Add the half and half and turn off the heat. Replace the lid and allow to sit for 5 minutes.
- Add the remaining 2 Tbs butter and salt to taste.
- Brown sugar and cinnamon may be added if you prefer sweet oats.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 614.78 Kcal (2574 kJ) | ||
| Calories from fat | 415.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.2g | 71% | |
|---|---|---|---|
| Cholesterol | 113.98mg | 38% | |
| Sodium | 34.23mg | 1% | |
| Potassium | 88.87mg | 2% | |
| Total Carbs | 42.35g | 14% | |
| Sugars | 1.48g | 6% | |
| Dietary Fiber | 5.92g | 24% | |
| Protein | 11.11g | 22% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.4mg | 14% | |
| Calcium | 97.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 153.98 Kcal (645 kJ) | ||
| Calories from fat | 104.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.57g | 71% | |
|---|---|---|---|
| Cholesterol | 28.55mg | 38% | |
| Sodium | 8.57mg | 1% | |
| Potassium | 22.26mg | 2% | |
| Total Carbs | 10.61g | 14% | |
| Sugars | 0.37g | 6% | |
| Dietary Fiber | 1.48g | 24% | |
| Protein | 2.78g | 22% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.1mg | 14% | |
| Calcium | 24.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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