Herbed Goat Cheese Dip Recipe

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Herbed Goat Cheese Dip
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Ingredients:

Directions:

  1. • Stir the cheese, tomatoes, tarragon and black pepper in a small bowl. Serve with the wheat crisps for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.69 Kcal (547 kJ)
Calories from fat 93.19 Kcal
% Daily Value*
Total Fat 10.35g 16%
Cholesterol 29.77mg 10%
Sodium 100.82mg 4%
Potassium 32.94mg 1%
Total Carbs 0.88g 0%
Sugars 0.57g 2%
Dietary Fiber 0.08g 0%
Protein 8.87g 18%
Vitamin C 1.1mg 2%
Iron 0.6mg 4%
Calcium 255.6mg 26%
Amount Per 100 g
Calories 443.03 Kcal (1855 kJ)
Calories from fat 315.9 Kcal
% Daily Value*
Total Fat 35.1g 16%
Cholesterol 100.91mg 10%
Sodium 341.77mg 4%
Potassium 111.66mg 1%
Total Carbs 2.98g 0%
Sugars 1.92g 2%
Dietary Fiber 0.27g 0%
Protein 30.06g 18%
Vitamin C 3.6mg 2%
Iron 2.1mg 4%
Calcium 866.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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