Directions:
- Season chops with salt and pepper.
- Heat oil in saucepan wide enough to hold all chops in a single layer. Brown on both sides. Spoon off any melted fat and add enough water to cover chops.
- Bring to a boil and add parsley, bay leaf, peppercorns, thyme and rosemary enclosed in cheesecloth. Lower heat and simmer.
- Meanwhile, peel potatoes and shape into bite size rounds. Chop trimmings from potatoes into small pieces. Add potatoes, trimmings, cabbage, onion, well-rinsed leek, white onions and celery to chops and liquid.
- Simmer 20 minutes, then add peas. Add a little more water if needed during cooking. Simmer 10 minutes more or until potatoes are tender.
- Garnish with parsley and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.24 Kcal (1232 kJ) | ||
| Calories from fat | 30.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 5% | |
|---|---|---|---|
| Sodium | 115.63mg | 5% | |
| Potassium | 1059.52mg | 23% | |
| Total Carbs | 58.01g | 19% | |
| Sugars | 20g | 80% | |
| Dietary Fiber | 13.12g | 52% | |
| Protein | 8.54g | 17% | |
| Vitamin C | 57.4mg | 96% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 2.1mg | 12% | |
| Calcium | 144.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 58.41 Kcal (245 kJ) | ||
| Calories from fat | 6.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.67g | 5% | |
|---|---|---|---|
| Sodium | 22.95mg | 5% | |
| Potassium | 210.32mg | 23% | |
| Total Carbs | 11.52g | 19% | |
| Sugars | 3.97g | 80% | |
| Dietary Fiber | 2.6g | 52% | |
| Protein | 1.69g | 17% | |
| Vitamin C | 11.4mg | 96% | |
| Vitamin A | 0.2mg | 38% | |
| Iron | 0.4mg | 12% | |
| Calcium | 28.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Comforting Beef Stew
Beef stew meat, Italian dressing, Worcestershire sauce and 17 more.. -
Irish Country Stew
Lamb chops, thawed, Salt and pepper, Tb vegetable oil and 10 more.. -
Heavenly Lamb Shanks
Olive oil, Lamb shanks, All-purpose flour and 12 more.. -
Roast Turkey with Prosciutto-Hazelnut Crust
Unsalted butter, room temperature, Chopped hazelnuts and 22 more.. -
Easy Vegetable Soup
Ground beef, Diced potatoes, Head cabbage, cut up, Onion and 8 more.. -
Irish Stew
Young lamb chops, thawed, Salt and pepper, Olive oil and 13 more.. -
Irish Stew
Lamb chops, Salt and freshly ground pepper to taste and 12 more.. -
Potee
Vegetable oil, Onion with skin, halved and 12 more.. -
Apple and Cheddar Cheese Soup
White peppercorns, Fresh thyme, Fresh rosemary and 14 more.. -
Borscht
Cabbage, shredded (or 2 cups packaged cole slaw mix) and 9 more.. -
Marinated Goat Cheese
Mixed peppercorns, lightly crushed, Garlic cloves, peeled and 5 more.. -
Easy Beef Stew
Vegetable oil cooking spray, Stew meat, cubed and 10 more..
Also Try
-
-
-
-
-
-
Irish Stew With Beef And Lamb
Lean stewing beef trimmed of fat and cut into 11/2 to 2 c... and 16 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
