Inside-Out Cheeseburgers Recipe

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Inside-Out Cheeseburgers
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Ingredients:

Directions:

  1. Preheat grill to medium-high or preheat the broiler.
  2. Combine Cheddar and Gruyere in a small bowl.
  3. Gently mix beef, Worcestershire, paprika and pepper in a large bowl, preferably with your hands, without overworking. Shape into 8 thin, 4-inch-wide patties. Mound 2 tablespoons of the cheese mixture on each of 4 patties, leaving a 1/2-inch border. Cover each with one of the remaining patties. Crimp and seal the edges closed.
  4. *To grill*: Lightly oil the grill rack. Grill the stuffed patties over medium-high heat, about 4 minutes per side for medium-well. (Be sure not to press the burgers as they cook or they'll split open and the cheese will ooze out.) *To broil*: Cover a broiler pan with foil and coat with cooking spray. Broil the stuffed patties in the upper third of the oven, about 4 minutes per side for medium-well. In either case, let the burgers stand for 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.99 Kcal (1097 kJ)
Calories from fat 143.5 Kcal
% Daily Value*
Total Fat 15.94g 25%
Cholesterol 88.53mg 30%
Sodium 183.63mg 8%
Potassium 431.9mg 9%
Total Carbs 1.44g 0%
Sugars 0.58g 2%
Dietary Fiber 0.34g 1%
Protein 26.6g 53%
Vitamin C 0.6mg 1%
Iron 2.7mg 15%
Calcium 139.9mg 14%
Amount Per 100 g
Calories 197.81 Kcal (828 kJ)
Calories from fat 108.35 Kcal
% Daily Value*
Total Fat 12.04g 25%
Cholesterol 66.85mg 30%
Sodium 138.65mg 8%
Potassium 326.1mg 9%
Total Carbs 1.08g 0%
Sugars 0.44g 2%
Dietary Fiber 0.26g 1%
Protein 20.08g 53%
Vitamin C 0.4mg 1%
Iron 2.1mg 15%
Calcium 105.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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