Inside-Out Cheeseburgers Recipe

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Inside-Out Cheeseburgers
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Ingredients:

Directions:

  1. Preheat grill to medium-high or preheat broiler.
  2. Combine cheeses & set aside.
  3. Using hands, mix meat , sauces, & spices in a large bowl. Shape into 8 thin patties. Pile about 2 tablespoons of cheese on 4 patties, leaving 1/2 clear edges. Layer another pattie on top. Press edges together to seal cheese inside.
  4. Spray paper towl with cooking spray & wipe on grill.
  5. To grill: Grill patties over medium-high heat, 4-6 minutes per side (till cooked through) then remove from heat & let stand 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.2 Kcal (746 kJ)
Calories from fat 61.87 Kcal
% Daily Value*
Total Fat 6.87g 11%
Cholesterol 71.53mg 24%
Sodium 1367.2mg 57%
Potassium 643.01mg 14%
Total Carbs 5.65g 2%
Sugars 2.09g 8%
Dietary Fiber 0.41g 2%
Protein 22.1g 44%
Vitamin C 0.8mg 1%
Iron 0.5mg 3%
Calcium 137.3mg 14%
Amount Per 100 g
Calories 130.53 Kcal (547 kJ)
Calories from fat 45.32 Kcal
% Daily Value*
Total Fat 5.04g 11%
Cholesterol 52.39mg 24%
Sodium 1001.48mg 57%
Potassium 471.01mg 14%
Total Carbs 4.14g 2%
Sugars 1.53g 8%
Dietary Fiber 0.3g 2%
Protein 16.19g 44%
Vitamin C 0.6mg 1%
Iron 0.4mg 3%
Calcium 100.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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