![[ Insert Fruit Here ] Puff Pancake](/images/recipe-no-photo2.jpg)
Directions:
- Note: the pancake will not puff up high like a Dutch baby does.
- Heat oven to 425 degrees.
- Place the butter, brown sugar and cinnamon in an 8-inch cast iron skillet or a 9-inch glass pie plate. Heat in the oven until the butter is melted and bubbly — 5 minutes.
- Remove from the oven, stir well and mix in the apple slices.
- Return to the oven and bake for 2 minutes.
- Meanwhile, combine the eggs, milk, flour and salt in a blender or food processor and process until frothy — 1 minute. Pour over the apple mixture.
- Bake until the cake is puffed and the center is set — 18 to 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 382.97 Kcal (1603 kJ) | ||
| Calories from fat | 211.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.46g | 36% | |
|---|---|---|---|
| Cholesterol | 283.55mg | 95% | |
| Sodium | 141.39mg | 6% | |
| Potassium | 166.32mg | 4% | |
| Total Carbs | 33.87g | 11% | |
| Sugars | 17.8g | 71% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 10.18g | 20% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2mg | 11% | |
| Calcium | 58.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 227.53 Kcal (953 kJ) | ||
| Calories from fat | 125.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.94g | 36% | |
|---|---|---|---|
| Cholesterol | 168.46mg | 95% | |
| Sodium | 84mg | 6% | |
| Potassium | 98.81mg | 4% | |
| Total Carbs | 20.12g | 11% | |
| Sugars | 10.57g | 71% | |
| Dietary Fiber | 1.14g | 8% | |
| Protein | 6.05g | 20% | |
| Vitamin C | 1.4mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.2mg | 11% | |
| Calcium | 34.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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