Amount Per 1 Serving | |||
Calories | 212.99 Kcal (892 kJ) | ||
Calories from fat | 123.3 Kcal | ||
% Daily Value* | |||
Total Fat | 13.7g | 21% | |
---|---|---|---|
Cholesterol | 68.08mg | 23% | |
Sodium | 697.65mg | 29% | |
Potassium | 303.9mg | 6% | |
Total Carbs | 6.95g | 2% | |
Sugars | 2.45g | 10% | |
Dietary Fiber | 1.47g | 6% | |
Protein | 14.6g | 29% | |
Vitamin C | 12.3mg | 20% | |
Vitamin A | 0.1mg | 3% | |
Iron | 1.5mg | 8% | |
Calcium | 34.7mg | 3% |
Amount Per 100 g | |||
Calories | 190.35 Kcal (797 kJ) | ||
Calories from fat | 110.19 Kcal | ||
% Daily Value* | |||
Total Fat | 12.24g | 21% | |
---|---|---|---|
Cholesterol | 60.84mg | 23% | |
Sodium | 623.48mg | 29% | |
Potassium | 271.59mg | 6% | |
Total Carbs | 6.21g | 2% | |
Sugars | 2.19g | 10% | |
Dietary Fiber | 1.31g | 6% | |
Protein | 13.05g | 29% | |
Vitamin C | 11mg | 20% | |
Vitamin A | 0.1mg | 3% | |
Iron | 1.4mg | 8% | |
Calcium | 31mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.