Individual Sausage Loaves Recipe

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Individual Sausage Loaves
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Ingredients:

Directions:

  1. Combine the sausage, carrots, green pepper, onion, bread crumbs, 1/3 cup chili sauce, egg, parsley, pepper, garlic salt and sage; mix until thoroughly blended.
  2. Press sausage mixture into 12 greased medium sized (about 2& 1/2 ) muffin cups.
  3. Cover and chill if made ahead.
  4. Place muffin pan on a shallow rimmed pan to catch any drippings; then bake in a 350 degree oven about 35 minutes or until no longer pink when slashed in center with knife.
  5. Remove sausage loaves from pans and serve hot with additional chili sauce, if desired, to spoon over individual servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.99 Kcal (892 kJ)
Calories from fat 123.3 Kcal
% Daily Value*
Total Fat 13.7g 21%
Cholesterol 68.08mg 23%
Sodium 697.65mg 29%
Potassium 303.9mg 6%
Total Carbs 6.95g 2%
Sugars 2.45g 10%
Dietary Fiber 1.47g 6%
Protein 14.6g 29%
Vitamin C 12.3mg 20%
Vitamin A 0.1mg 3%
Iron 1.5mg 8%
Calcium 34.7mg 3%
Amount Per 100 g
Calories 190.35 Kcal (797 kJ)
Calories from fat 110.19 Kcal
% Daily Value*
Total Fat 12.24g 21%
Cholesterol 60.84mg 23%
Sodium 623.48mg 29%
Potassium 271.59mg 6%
Total Carbs 6.21g 2%
Sugars 2.19g 10%
Dietary Fiber 1.31g 6%
Protein 13.05g 29%
Vitamin C 11mg 20%
Vitamin A 0.1mg 3%
Iron 1.4mg 8%
Calcium 31mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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