Individual Peach and Blueberry Crumbles Recipe

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Individual Peach and Blueberry Crumbles
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Ingredients:

Directions:

  1. Preheat oven to 350*F.
  2. Place peaches in boiling water to cover for 30 seconds-1 minute, until skins peel off easily. Place them right away into cold water.
  3. Peel peaches, slice into thick wedges, and place in a large bowl. Add the lemon zest, lemon juice, sugar and flour. Toss well to coat.
  4. Gently mix in blueberries. Allow mixture to sit for 5 minutes. Spoon the mixture into ramekins or custard cups.
  5. Topping:.
  6. Combine flour, sugar, brown sugar, salt, cinnamon, and butter in bowl of an electric mixer fitted with a paddle attachment. Mix on low speed until the butter is the size of peas(you can do this by hand too if need be). Rub the mixture with your fingertips until it is in big crumbles, then sprinkle evenly over the fruit.
  7. Bake for 40-45 minutes, until the tops are browned and crisp and the juices are nice and bubbly.
  8. Serve warm or room temperature.
  9. You may make these earlier in the day, keep in the fridge and bake just before dinner. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.47 Kcal (1798 kJ)
Calories from fat 140.27 Kcal
% Daily Value*
Total Fat 15.59g 24%
Cholesterol 40.49mg 13%
Sodium 181.95mg 8%
Potassium 354.22mg 8%
Total Carbs 70.98g 24%
Sugars 39.88g 160%
Dietary Fiber 4.26g 17%
Protein 3.93g 8%
Vitamin C 15mg 25%
Vitamin A 0.2mg 6%
Iron 0.1mg 1%
Calcium 28.1mg 3%
Amount Per 100 g
Calories 164.77 Kcal (690 kJ)
Calories from fat 53.82 Kcal
% Daily Value*
Total Fat 5.98g 24%
Cholesterol 15.53mg 13%
Sodium 69.81mg 8%
Potassium 135.9mg 8%
Total Carbs 27.23g 24%
Sugars 15.3g 160%
Dietary Fiber 1.64g 17%
Protein 1.51g 8%
Vitamin C 5.8mg 25%
Vitamin A 0.1mg 6%
Calcium 10.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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