Main
Recipes
Individual Gruyere Souffles Recipe

Individual Gruyere Souffles Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Preheat the oven to 425°F Chill four 1/2-cup souffle dishes in the refrigerator.
Use one tablespoon of the butter to butter the bottom and sides of each souffle dish, paying special attention to the sides. Return to refrigerator.
Melt the remaining butter in a saucepan and add the flour, stirring with a wire whisk until well-blended. Cook until raw taste is gone, 2-3 minutes, but do not brown the flour. Add the milk, stirring rapidly with the whisk, then add the salt, pepper, nutmeg and cayenne. Bring to a boil and cook for 30 seconds, stirring constantly with the whisk.
Blend the cornstarch and water in a bowl or small jar. Add to the bubbling sauce. Stir and cook for about two minutes. Add the yolks, stirring vigorously. Cook, stirring, for about a minute.
Transfer the hot sauce to a large mixing bowl. Add the cubed cheese and stir well. Set aside.
Beat the egg whites to stiff peaks. Add half of the whites to the souffle base and mix thoroughly. Add the remaining whites, folding them in quickly but gently with a rubber spatula.
Divide the mixture evenly into the four souffle dishes. The mixture should fill the dish to about a quarter-inch from the top of the dish. With your thumb, create a channel around the edge of the dish to allow for expansion and formation of a nice crown. Sprinkle the top with the grated gruyere.
Place the dishes on a baking sheet on the bottom rack of the oven and bake for 12 to 15 minutes. Serve immediately.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	493.43 Kcal (2066 kJ)
Calories from fat	311.59 Kcal
		% Daily Value*
Total Fat	34.62g	53%
Cholesterol	360.58mg	120%
Sodium	465.1mg	19%
Potassium	349.19mg	7%
Total Carbs	17.58g	6%
Sugars	6.15g	25%
Dietary Fiber	0.85g	3%
Protein	27.72g	55%
Vitamin A	0.1mg	5%
Iron	2mg	11%
Calcium	663.8mg	66%

Amount Per 100 g
Calories	174.84 Kcal (732 kJ)
Calories from fat	110.4 Kcal
		% Daily Value*
Total Fat	12.27g	53%
Cholesterol	127.77mg	120%
Sodium	164.8mg	19%
Potassium	123.73mg	7%
Total Carbs	6.23g	6%
Sugars	2.18g	25%
Dietary Fiber	0.3g	3%
Protein	9.82g	55%
Vitamin A	0.1mg	5%
Iron	0.7mg	11%
Calcium	235.2mg	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Macaroni And Cheese

Butter, Bread, crusts off , torn in pieces, Flour, Milk and 8 more..
Bechamel Sauce

Unsalted butter, Flour, Whole milk, warm, Salt (to taste) and 2 more..
Pastitsio (Oamc)

Enough olive oil , to just coat the bottom of a large pot and 24 more..
Oeufs Mollets Florentine

Eggs (use 12 for 6 people), Salt and 13 more..
Swiss Cheese and Ham Macaroni and Cheese

Unsalted butter, All-purpose flour, Whole milk, Salt and 7 more..
Irish Parsley Sauce

Butter, Plain flour, Milk, Salt, White pepper and 3 more..
Chopped Egg Sauce

Butter, Flour, Whole milk, Salt, White pepper and 1 more..
Not She-Crab Soup

Butter, Flour, Milk, Salt , to taste, Pepper , to taste and 5 more..
Artichoke Dip

Butter, Flour, Milk, Salt, Pepper, Ground nutmeg and 5 more..
corn pudding

Eggs, Melted butter, Flour, Sugar, Salt, Red pepper and 4 more..
Stewed Eggs ( Stuvade Ägg)

Eggs, hardboiled, Butter or 1 tbsp margarine, Flour, Milk and 4 more..
Rachael Ray's Deviled Ham Croque Madame

Deli ham, coarsely chopped, Dijon mustard, Tabasco sauce and 14 more..