Indian Ice Cream (Kulfi) Recipe

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Indian Ice Cream (Kulfi)
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  1. Remove labels from cans of evaporated milk and put the cans in pan with tight fitting lid. Fill the pan with water to reach three quarters up the cans.Bring to a boil, cover and simmer for 20 minutes. When cool, remove and chill cans in fridge 24 hours.
  2. Open cans and empty milk into a large, chilled bowl. Whisk until it doubles in quantity, then fold in whisked egg whites and confectioners' sugar.
  3. Gently fold in remaining ingredients, seal the bowl with plastic wrap and leave in freezer 1 hour.
  4. Remove the ice cream from freezer,and mix well with a fork. Transfer to a freezer container and return to the freezer for a final setting. Remove from freezer 10 minutes before serving in scoops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1275.44 Kcal (5340 kJ)
Calories from fat 313.38 Kcal
% Daily Value*
Total Fat 34.82g 54%
Cholesterol 5.17mg 2%
Sodium 51.23mg 2%
Potassium 635.16mg 14%
Total Carbs 234.72g 78%
Sugars 212.27g 849%
Dietary Fiber 6.94g 28%
Protein 17.79g 36%
Vitamin C 11.1mg 18%
Vitamin A 3.5mg 117%
Iron 3.2mg 18%
Calcium 188.7mg 19%
Amount Per 100 g
Calories 427.71 Kcal (1791 kJ)
Calories from fat 105.09 Kcal
% Daily Value*
Total Fat 11.68g 54%
Cholesterol 1.73mg 2%
Sodium 17.18mg 2%
Potassium 213mg 14%
Total Carbs 78.71g 78%
Sugars 71.18g 849%
Dietary Fiber 2.33g 28%
Protein 5.97g 36%
Vitamin C 3.7mg 18%
Vitamin A 1.2mg 117%
Iron 1.1mg 18%
Calcium 63.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.6
  • 36

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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