Incredible Crab Recipe

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Incredible Crab
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Ingredients:

Directions:

  1. Combine cream cheese, Worchestershire sauce, lemon juice. mayonnaise, green onion and garlic powder. Spread is shallow glass serving dish. Second layer: Coctail sauce. Third Layer: Crabmeat. Fourth layer: sprinkle with parsley. Cover and chill in refrigerator. Serve with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.71 Kcal (752 kJ)
Calories from fat 133.25 Kcal
% Daily Value*
Total Fat 14.81g 23%
Cholesterol 42.38mg 14%
Sodium 184.37mg 8%
Potassium 62.59mg 1%
Total Carbs 3.35g 1%
Sugars 4.09g 16%
Dietary Fiber 0.06g 0%
Protein 8g 16%
Vitamin C 1.3mg 2%
Calcium 38.7mg 4%
Amount Per 100 g
Calories 209.76 Kcal (878 kJ)
Calories from fat 155.52 Kcal
% Daily Value*
Total Fat 17.28g 23%
Cholesterol 49.47mg 14%
Sodium 215.2mg 8%
Potassium 73.06mg 1%
Total Carbs 3.91g 1%
Sugars 4.77g 16%
Dietary Fiber 0.07g 0%
Protein 9.34g 16%
Vitamin C 1.6mg 2%
Calcium 45.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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